Claudia Raquel Samudio Genes v3000m/3:00r...2 row
6,000
Meters
28:31.9
Time
2:22.6
Pace
339
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 34:31.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 125 |
June 27, 2025 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.9 | 6,000 | 2:22.6 | 121 | 714 | 21 | |
| 14:15.5 | 3,000 | 2:22.5 | 121 | 715 | 22 | |
| r: 3:00 | 13 | |||||
| 14:16.4 | 3,000 | 2:22.7 | 120 | 714 | 20 | |
| r: 3:00 | 12 | |||||
| r25 |
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Workout Graph
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