Claudia Raquel Samudio Genes v2550m/3:00r...3 row
6,100
Meters
28:35.8
Time
2:20.6
Pace
349
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,150 |
| Overall Time | 37:35.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 124 |
June 19, 2025 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.8 | 6,100 | 2:20.6 | 126 | 733 | 22 | |
| 12:04.3 | 2,550 | 2:22.0 | 122 | 720 | 23 | |
| r: 3:00 | 20 | |||||
| 12:10.9 | 2,550 | 2:23.3 | 119 | 709 | 20 | |
| r: 3:00 | 18 | |||||
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 25 | |
| r: 3:00 | 12 | |||||
| r50 |
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Workout Graph
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