Claudia Raquel Samudio Genes v3000m/3:00r...2 row
6,000
Meters
28:13.1
Time
2:21.0
Pace
342
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,026 |
| Overall Time | 34:13.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 120 |
June 17, 2025 22:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.1 | 6,000 | 2:21.0 | 125 | 728 | 21 | |
| 13:53.2 | 3,000 | 2:18.8 | 131 | 749 | 22 | |
| r: 3:00 | 14 | |||||
| 14:19.9 | 3,000 | 2:23.3 | 119 | 709 | 21 | |
| r: 3:00 | 12 | |||||
| r26 |
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Workout Graph
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