Claudia Raquel Samudio Genes v1000m/2:00r...3 row
7,000
Meters
33:13.6
Time
2:22.4
Pace
396
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,049 |
| Overall Time | 41:13.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 123 |
June 12, 2025 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.6 | 7,000 | 2:22.4 | 121 | 717 | 21 | |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 23 | |
| r: 2:00 | 21 | |||||
| 14:06.9 | 3,000 | 2:21.1 | 124 | 728 | 20 | |
| r: 3:00 | 11 | |||||
| 14:21.2 | 3,000 | 2:23.5 | 118 | 707 | 20 | |
| r: 3:00 | 17 | |||||
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.