Claudia Raquel Samudio Genes v1000m/2:00r...3 row
7,000
Meters
34:19.2
Time
2:27.0
Pace
387
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,040 |
| Overall Time | 42:19.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 124 |
June 02, 2025 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.2 | 7,000 | 2:27.0 | 110 | 678 | 20 | |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 21 | |
| r: 2:00 | 13 | |||||
| 14:41.6 | 3,000 | 2:26.9 | 110 | 679 | 21 | |
| r: 3:00 | 14 | |||||
| 14:34.6 | 3,000 | 2:25.7 | 113 | 688 | 20 | |
| r: 3:00 | 13 | |||||
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.