Claudia Raquel Samudio Genes v1100m/r...3 row
3,300
Meters
15:48.0
Time
2:23.6
Pace
185
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,300 |
| Overall Time | 15:48.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 120 |
May 31, 2025 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.0 | 3,300 | 2:23.6 | 118 | 706 | 20 |
| 5:24.2 | 1,100 | 2:27.3 | 109 | 676 | 19 |
| 5:22.3 | 1,100 | 2:26.5 | 111 | 683 | 20 |
| 5:01.5 | 1,100 | 2:17.0 | 136 | 767 | 22 |
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Workout Graph
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