Chris Kirkby 12:26 row
3,000
Meters
12:26.5
Time
2:04.4
Pace
191
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 137 |
May 18, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 3,000 | 2:04.4 | 182 | 925 | 24 | 140 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 137 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 25 | 152 |
| 12:26.5 | 607 | 2:00.6 | 199 | 985 | 25 | 132 |
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Workout Graph
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