Heather Lynn 32:16 row
5,015
Meters
32:16.5
Time
3:13.0
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 76 |
March 22, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.5 | 5,015 | 3:13.0 | 49 | 467 | 26 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 26 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 28 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 27 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 27 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 28 |
| 32:16.5 | 334 | 3:24.3 | 41 | 441 | 26 |
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Workout Graph
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