Heather Lynn 31:56 row
5,017
Meters
31:56.8
Time
3:11.0
Pace
248
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 76 |
March 20, 2025 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.8 | 5,017 | 3:11.0 | 50 | 472 | 28 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 29 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 28 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 28 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 28 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 27 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 28 |
| 31:56.7 | 332 | 2:55.7 | 64 | 521 | 28 |
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Workout Graph
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