Heather Lynn 31:42 row
5,016
Meters
31:42.1
Time
3:09.6
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Stroke Count | 917 |
| Drag Factor | 75 |
March 11, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.1 | 5,016 | 3:09.6 | 51 | 476 | 28 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 28 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 28 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 28 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 28 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 29 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 30 |
| 31:42.0 | 297 | 2:51.7 | 69 | 537 | 31 |
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Workout Graph
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