Heather Lynn 31:41 row
5,020
Meters
31:41.9
Time
3:09.4
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 76 |
March 08, 2025 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.9 | 5,020 | 3:09.4 | 51 | 477 | 28 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 29 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 28 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 27 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 28 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 28 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 29 |
| 31:41.9 | 280 | 3:01.9 | 58 | 499 | 28 |
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Workout Graph
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