Heather Lynn 32:14 row
5,015
Meters
32:14.8
Time
3:12.9
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 920 |
| Drag Factor | 80 |
March 04, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.8 | 5,015 | 3:12.9 | 49 | 467 | 28 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 28 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 28 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 29 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 29 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 28 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 29 |
| 32:14.7 | 372 | 3:01.0 | 59 | 502 | 29 |
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Workout Graph
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