Heather Lynn 31:46 row
5,019
Meters
31:46.5
Time
3:09.9
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 941 |
| Drag Factor | 77 |
February 25, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.5 | 5,019 | 3:09.9 | 51 | 475 | 29 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 30 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 29 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 28 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 29 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 30 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 32 |
| 31:46.5 | 289 | 3:04.2 | 56 | 492 | 30 |
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Workout Graph
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