Heather Lynn 15:05 row
2,550
Meters
15:05.6
Time
2:57.5
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 80 |
February 23, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 2,550 | 2:57.5 | 63 | 515 | 29 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 29 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 31 |
| 15:05.6 | 14 | 3:20.0 | 44 | 450 | 0 |
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