Heather Lynn 31:53 row
5,031
Meters
31:53.1
Time
3:10.1
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 76 |
February 12, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.1 | 5,031 | 3:10.1 | 51 | 475 | 26 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 27 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 27 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 27 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 31:53.0 | 288 | 3:16.1 | 46 | 459 | 25 |
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Workout Graph
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