Heather Lynn 31:57 row
5,015
Meters
31:57.2
Time
3:11.1
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 76 |
February 11, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.2 | 5,015 | 3:11.1 | 50 | 472 | 28 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 28 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 27 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 28 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 28 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 28 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 29 |
| 31:57.2 | 322 | 3:01.9 | 58 | 499 | 28 |
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Workout Graph
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