Heather Lynn 34:10 row
5,014
Meters
34:10.4
Time
3:24.4
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 79 |
January 09, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.4 | 5,014 | 3:24.4 | 41 | 440 | 25 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 24 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 25 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 26 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 23 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 26 |
| 34:10.4 | 606 | 3:26.6 | 40 | 436 | 28 |
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Workout Graph
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