Heather Lynn 34:27 row
5,011
Meters
34:27.8
Time
3:26.3
Pace
247
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 79 |
January 08, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.8 | 5,011 | 3:26.3 | 40 | 437 | 25 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 25 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 25 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 23 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 25 |
| 30:00.0 | 717 | 3:29.2 | 38 | 431 | 25 |
| 34:27.8 | 644 | 3:27.9 | 39 | 434 | 28 |
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Workout Graph
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