Heather Lynn 20:44 row
3,233
Meters
20:44.2
Time
3:12.4
Pace
160
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 79 |
January 07, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 3,233 | 3:12.4 | 49 | 469 | 27 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 28 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 29 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 29 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 28 |
| 20:44.2 | 110 | 3:20.9 | 43 | 448 | 25 |
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Workout Graph
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