Heather Lynn 22:04 row
3,423
Meters
22:04.6
Time
3:13.4
Pace
169
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 78 |
January 05, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.6 | 3,423 | 3:13.4 | 48 | 466 | 27 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 28 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 27 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 28 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 28 |
| 22:04.5 | 298 | 3:28.8 | 38 | 432 | 24 |
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Workout Graph
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