Heather Lynn 32:04 row
5,004
Meters
32:04.3
Time
3:12.2
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 77 |
December 30, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.3 | 5,004 | 3:12.2 | 49 | 469 | 27 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 27 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 27 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 28 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 28 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 27 |
| 32:04.2 | 307 | 3:22.2 | 42 | 445 | 26 |
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Workout Graph
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