Heather Lynn 10000m row
10,000
Meters
58:09.5
Time
2:54.4
Pace
510
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 1677 |
| Drag Factor | 80 |
December 24, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.5 | 10,000 | 2:54.4 | 66 | 526 | 28 |
| 12:14.5 | 2,000 | 3:03.6 | 57 | 494 | 28 |
| 12:15.9 | 4,000 | 3:03.9 | 56 | 493 | 27 |
| 11:44.3 | 6,000 | 2:56.0 | 64 | 520 | 29 |
| 11:17.6 | 8,000 | 2:49.4 | 72 | 547 | 29 |
| 10:37.2 | 10,000 | 2:39.3 | 87 | 597 | 31 |
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