Heather Lynn 4:07 row
653
Meters
4:07.8
Time
3:09.7
Pace
32
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 76 |
December 22, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 653 | 3:09.7 | 51 | 476 | 24 |
| 4:07.8 | 653 | 3:09.7 | 51 | 476 | 24 |
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Workout Graph
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