Heather Lynn 34:26 row
5,210
Meters
34:26.8
Time
3:18.3
Pace
258
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 923 |
| Drag Factor | 79 |
November 05, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.8 | 5,210 | 3:18.3 | 45 | 454 | 26 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 26 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 27 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 27 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 27 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 27 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 27 |
| 34:26.8 | 665 | 3:20.6 | 43 | 449 | 26 |
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Workout Graph
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