Heather Lynn 31:38 row
5,191
Meters
31:38.3
Time
3:02.8
Pace
257
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 84 |
July 23, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.3 | 5,191 | 3:02.8 | 57 | 497 | 27 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 27 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 27 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 28 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 28 |
| 31:38.2 | 268 | 3:03.2 | 57 | 495 | 27 |
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Workout Graph
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