Heather Lynn 31:46 row
5,018
Meters
31:46.7
Time
3:09.9
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 85 |
June 12, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.7 | 5,018 | 3:09.9 | 51 | 475 | 26 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 25 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 27 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 27 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 27 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 26 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 28 |
| 31:46.7 | 310 | 2:52.0 | 69 | 536 | 28 |
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Workout Graph
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