Heather Lynn 22:16 row
3,588
Meters
22:16.9
Time
3:06.3
Pace
179
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 96 |
April 29, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 3,588 | 3:06.3 | 54 | 486 | 27 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 27 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 27 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 28 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 29 |
| 22:16.9 | 388 | 2:56.4 | 64 | 519 | 28 |
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Workout Graph
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