Heather Lynn 500m row
500
Meters
2:37.1
Time
2:37.1
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 40 |
| Stroke Count | 106 |
| Drag Factor | 96 |
February 13, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 40 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 41 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 44 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 42 |
| 0:32.5 | 400 | 2:42.5 | 82 | 580 | 37 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 39 |
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Workout Graph
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