Heather Lynn 24:55 row
3,320
Meters
24:55.9
Time
3:45.2
Pace
169
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 75 |
August 11, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.9 | 3,320 | 3:45.2 | 31 | 405 | 25 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 26 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 26 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 26 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 25 |
| 24:55.9 | 671 | 3:40.4 | 33 | 412 | 25 |
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Workout Graph
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