Heather Lynn 22:35 row
3,015
Meters
22:35.6
Time
3:44.8
Pace
151
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 74 |
July 09, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.6 | 3,015 | 3:44.8 | 31 | 406 | 26 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 24 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 27 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 27 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 26 |
| 22:35.5 | 374 | 3:27.8 | 39 | 434 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.