Heather Lynn 21:14 row
3,016
Meters
21:14.3
Time
3:31.2
Pace
150
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 76 |
June 16, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.3 | 3,016 | 3:31.2 | 37 | 427 | 26 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 25 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 27 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 26 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 28 |
| 21:14.2 | 183 | 3:22.7 | 42 | 444 | 27 |
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Workout Graph
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