Heather Lynn 11:43 row
1,572
Meters
11:43.5
Time
3:43.7
Pace
78
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 25 |
Stroke Count | 299 |
Drag Factor | 76 |
June 12, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:43.5 | 1,572 | 3:43.7 | 31 | 407 | 25 |
5:00.0 | 670 | 3:43.8 | 31 | 407 | 26 |
10:00.0 | 685 | 3:38.9 | 33 | 414 | 26 |
11:43.5 | 217 | 3:58.4 | 26 | 388 | 24 |
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Workout Graph

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