Heather Lynn 28:19 row
4,012
Meters
28:19.3
Time
3:31.7
Pace
199
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 75 |
May 21, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.3 | 4,012 | 3:31.7 | 37 | 426 | 27 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 28 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 28 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 28 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 26 |
| 25:00.0 | 717 | 3:29.2 | 38 | 431 | 28 |
| 28:19.2 | 466 | 3:33.7 | 36 | 423 | 27 |
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Workout Graph
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