Heather Lynn 500m row
500
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 75 |
May 09, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 31 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 33 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 31 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 32 |
| 0:34.2 | 400 | 2:51.0 | 70 | 540 | 30 |
| 0:34.1 | 500 | 2:50.5 | 71 | 543 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.