Heather Lynn 34:24 row
5,017
Meters
34:24.1
Time
3:25.7
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 983 |
| Drag Factor | 76 |
May 05, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.1 | 5,017 | 3:25.7 | 40 | 438 | 28 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 29 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 28 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 29 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 29 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 29 |
| 30:00.0 | 701 | 3:33.9 | 36 | 422 | 27 |
| 34:24.0 | 648 | 3:23.7 | 41 | 442 | 29 |
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Workout Graph
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