Heather Lynn 8:40 row
1,177
Meters
8:40.7
Time
3:41.1
Pace
59
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 75 |
May 02, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 1,177 | 3:41.1 | 32 | 411 | 28 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 29 |
| 8:40.7 | 494 | 3:43.3 | 31 | 408 | 28 |
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Workout Graph
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