Heather Lynn 44:51 row
6,014
Meters
44:51.1
Time
3:43.7
Pace
302
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 77 |
April 12, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.1 | 6,014 | 3:43.7 | 31 | 407 | 27 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 27 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 28 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 27 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 27 |
| 25:00.0 | 674 | 3:42.5 | 32 | 409 | 28 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 28 |
| 35:00.0 | 658 | 3:47.9 | 30 | 401 | 28 |
| 40:00.0 | 674 | 3:42.5 | 32 | 409 | 28 |
| 44:51.0 | 681 | 3:33.6 | 36 | 423 | 27 |
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Workout Graph
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