Heather Lynn 20:09 row
3,011
Meters
20:09.3
Time
3:20.8
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 77 |
April 06, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 3,011 | 3:20.8 | 43 | 448 | 25 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 28 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 29 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 28 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 27 |
| 20:09.2 | 22 | 3:29.0 | 38 | 431 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.