Gil Cnops 18:44 row
4,537
Meters
18:44.0
Time
2:03.8
Pace
295
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 166 |
March 27, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.0 | 4,537 | 2:03.8 | 184 | 933 | 27 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 24 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 29 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 29 |
| 18:44.0 | 141 | 2:36.0 | 92 | 617 | 26 |
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Workout Graph
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