Gil Cnops 7:12 row
2,016
Meters
7:12.0
Time
1:47.1
Pace
152
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 130 |
March 25, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.0 | 2,016 | 1:47.1 | 285 | 1279 | 32 |
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 32 |
| 7:12.0 | 613 | 1:47.6 | 280 | 1265 | 33 |
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Workout Graph
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