Gil Cnops 6:04 row
487
Meters
6:04.0
Time
6:13.7
Pace
38
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 164 |
March 13, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 487 | 6:13.7 | 7 | 323 | 33 |
| 1:40.7 | 487 | 1:43.3 | 317 | 1389 | 33 |
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Workout Graph
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