Gil Cnops 2:40 row
411
Meters
2:40.6
Time
3:15.3
Pace
33
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 44 |
| Drag Factor | 164 |
March 13, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.6 | 411 | 3:15.3 | 47 | 461 | 31 |
| 1:24.2 | 411 | 1:42.4 | 326 | 1420 | 31 |
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Workout Graph
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