Gil Cnops 4:56 row
1,026
Meters
4:56.1
Time
2:24.2
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 151 |
January 20, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,026 | 2:24.2 | 116 | 700 | 27 |
| 4:56.1 | 1,027 | 2:24.1 | 117 | 702 | 27 |
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Workout Graph
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