Gil Cnops 33:59 BikeErg
15,047
Meters
33:59.6
Time
2:15.5
Pace
449
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 66 |
| Revolution Count | 2254 |
| Power/kg | 1.57 |
| Drag Factor | 131 |
January 05, 2025 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:59.6 | 15,047 | 2:15.5 | 141 | 783 | 66 | 145 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 119 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 61 | 145 |
| 15:00.0 | 2,311 | 2:09.8 | 160 | 850 | 64 | 146 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 69 | 161 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 69 | 166 |
| 30:00.0 | 1,919 | 2:36.3 | 92 | 615 | 73 | 130 |
| 33:59.5 | 1,568 | 2:32.7 | 98 | 638 | 76 | 150 |
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Workout Graph
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