Gil Cnops 26:38 row
5,507
Meters
26:38.3
Time
2:25.1
Pace
312
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 136 |
October 09, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.3 | 5,507 | 2:25.1 | 115 | 694 | 25 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 26:38.2 | 359 | 2:16.7 | 137 | 770 | 28 |
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Workout Graph
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