Gil Cnops 1900m row
1,900
Meters
8:16.4
Time
2:10.6
Pace
114
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 134 |
June 19, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 1,900 | 2:10.6 | 157 | 840 | 27 | 164 |
| 1:35.7 | 380 | 2:05.9 | 175 | 903 | 26 | 161 |
| 1:37.6 | 760 | 2:08.4 | 165 | 868 | 27 | 164 |
| 1:35.5 | 1,140 | 2:05.6 | 176 | 907 | 28 | 172 |
| 1:41.6 | 1,520 | 2:13.6 | 146 | 804 | 27 | 165 |
| 1:45.9 | 1,900 | 2:19.3 | 129 | 745 | 28 | 158 |
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Workout Graph
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