Gil Cnops 8:41 row
2,186
Meters
8:41.6
Time
1:59.3
Pace
146
Calories
124
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 216 |
June 02, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,186 | 1:59.3 | 206 | 1009 | 25 | 124 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 30 | 116 |
| 8:41.6 | 891 | 2:04.3 | 182 | 926 | 21 | 132 |
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