Marleen Kilkelly 500m row
500
Meters
3:01.4
Time
3:01.4
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 138 |
January 28, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 500 | 3:01.4 | 59 | 501 | 30 |
| 0:37.5 | 100 | 3:07.5 | 53 | 482 | 30 |
| 0:36.3 | 200 | 3:01.5 | 59 | 501 | 31 |
| 0:36.6 | 300 | 3:03.0 | 57 | 496 | 29 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 32 |
| 0:40.6 | 500 | 3:23.0 | 42 | 443 | 30 |
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Workout Graph
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