Sergio Sabat-Bonilla 34:47 row
5,943
Meters
34:47.5
Time
2:55.6
Pace
302
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 760 |
| Drag Factor | 125 |
March 17, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.5 | 5,943 | 2:55.6 | 65 | 522 | 21 | 118 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 18 | 115 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 32 | 115 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 24 | 109 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 23 | 120 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 17 | 112 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 18 | 148 |
| 34:47.5 | 867 | 2:45.8 | 77 | 564 | 21 | 108 |
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Workout Graph
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