Sergio Sabat-Bonilla 14:02 row
2,863
Meters
14:02.0
Time
2:27.0
Pace
163
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 127 |
March 15, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.0 | 2,863 | 2:27.0 | 110 | 678 | 22 | 142 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 20 | 119 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 147 |
| 14:02.0 | 950 | 2:07.3 | 169 | 882 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.